Fast Food
French Fries
296 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 296 kcal |
| Protein | 3.32g |
| Carbohydrates | 40.05g |
| Fat | 13.6g |
| Fiber | 3.35g |
| Sugar | 0.41g |
| Sodium | 244.5mg |
Per serving (1 serving (100g))
| Calories | 296 kcal |
| Protein | 3.3g |
| Carbohydrates | 40.0g |
| Fat | 13.6g |
Macronutrient Ratio
Protein 4%Carbs 54%Fat 42%
About French Fries
French Fries contains 280 calories per 100g serving, with 3.23g protein, 38.7g carbs, and 12.5g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How French Fries Fits Your Macros
- French Fries contains 3.32g of protein per 100g, contributing 4% of total calories.
- French Fries has a balanced carbohydrate content at 54% of total calories.
- Fat makes up 42% of the calories in French Fries, providing a moderate amount of dietary fat.
More in Fried Foods
More Fast Food
Food: Applebee'S, 9 Oz House Sirloin Steak
Fast Food > Other Fast Food
High ProteinLow CarbZero Carb
Food: Applebee'S, Chili
Fast Food > Other Fast Food
Low Carb
Food: Applebee'S, Coleslaw
Fast Food > Other Fast Food
Food: Applebee'S, Double Crunch Shrimp
Fast Food > Other Fast Food
Track this food in your meal
Add French Fries to our Calorie Calculator and see your daily totals.