Fast Food

Fish and Chips

699 calories per 1 serving fish and chips (300g)

Nutrition Facts

Per 100g

Calories	233 kcal
Protein	12g
Carbohydrates	21g
Fat	11.5g
Fiber	1.5g
Sugar	0.5g
Sodium	380mg

Per serving (1 serving fish and chips (300g))

Calories	699 kcal
Protein	36.0g
Carbohydrates	63.0g
Fat	34.5g

Macronutrient Ratio

Protein 20%Carbs 36%Fat 44%

About Fish and Chips

Britain's national dish pairs beer-battered cod or haddock with thick-cut fried potatoes, traditionally served with malt vinegar and mushy peas. The contrast of crunchy golden batter and flaky white fish has made it a beloved comfort food across the English-speaking world.

How Fish and Chips Fits Your Macros

Fish and Chips contains 12g of protein per 100g, contributing 20% of total calories.
Fish and Chips has a balanced carbohydrate content at 36% of total calories.
Fat makes up 44% of the calories in Fish and Chips, providing a moderate amount of dietary fat.