Beverages
Eggnog-Flavor Mix, Powder
228 calories per 1 cup (Eggnog-Flavor Mix, Powder, Prepared With Whole Milk, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 95 kcal |
| Protein | 2.93g |
| Carbohydrates | 14.2g |
| Fat | 3.02g |
| Fiber | 0g |
| Sugar | 12.7g |
| Sodium | 55mg |
Per serving (1 cup (Eggnog-Flavor Mix, Powder, Prepared With Whole Milk, 240ml))
| Calories | 228 kcal |
| Protein | 7.0g |
| Carbohydrates | 34.1g |
| Fat | 7.2g |
Macronutrient Ratio
Protein 12%Carbs 59%Fat 29%
About Eggnog-Flavor Mix, Powder
Eggnog-Flavor Mix, Powder, Prepared With Whole Milk contains 95 calories per 100g serving, with 2.93g protein, 14.2g carbs, and 3.02g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Eggnog-Flavor Mix, Powder Fits Your Macros
- Eggnog-Flavor Mix, Powder contains 2.93g of protein per 100g, contributing 12% of total calories.
- Eggnog-Flavor Mix, Powder has a balanced carbohydrate content at 59% of total calories.
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