Fast Food
Dumpling, Potato- Or Cheese-Filled
Cooking Method: Frozen
55 calories per 1 oz (Dumpling, Potato- Or Cheese-Filled, 28g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 195 kcal |
| Protein | 5.26g |
| Carbohydrates | 29.6g |
| Fat | 6.14g |
| Fiber | 0.9g |
| Sugar | 1.75g |
| Sodium | 474mg |
Per serving (1 oz (Dumpling, Potato- Or Cheese-Filled, 28g))
| Calories | 55 kcal |
| Protein | 1.5g |
| Carbohydrates | 8.3g |
| Fat | 1.7g |
Macronutrient Ratio
Protein 11%Carbs 61%Fat 28%
About Dumpling, Potato- Or Cheese-Filled
Dumpling, Potato- Or Cheese-Filled (Frozen) contains 195 calories per 100g serving, with 5.26g protein, 29.6g carbs, and 6.14g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Dumpling, Potato- Or Cheese-Filled Fits Your Macros
- Dumpling, Potato- Or Cheese-Filled contains 5.26g of protein per 100g, contributing 11% of total calories.
- With 61% of calories from carbohydrates, Dumpling, Potato- Or Cheese-Filled is a primary energy source — ideal for fueling workouts and active lifestyles.
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