Fast FoodLow Fat
Dakjuk (Chicken Rice Porridge)
216 calories per 1 bowl dakjuk (300g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 72 kcal |
| Protein | 5.5g |
| Carbohydrates | 10g |
| Fat | 1g |
| Fiber | 0.3g |
| Sugar | 0.3g |
| Sodium | 280mg |
Per serving (1 bowl dakjuk (300g))
| Calories | 216 kcal |
| Protein | 16.5g |
| Carbohydrates | 30.0g |
| Fat | 3.0g |
Macronutrient Ratio
Protein 31%Carbs 56%Fat 13%
About Dakjuk (Chicken Rice Porridge)
Korean chicken rice porridge is the ultimate sick-day comfort food, gently simmered until the rice breaks down into a silky, nourishing broth. Seasoned with garlic, ginger, and sesame oil, it is easy on the stomach while providing the protein and hydration needed for recovery.
How Dakjuk (Chicken Rice Porridge) Fits Your Macros
- Dakjuk (Chicken Rice Porridge) provides a moderate amount of protein, with 31% of its calories from protein.
- Dakjuk (Chicken Rice Porridge) has a balanced carbohydrate content at 56% of total calories.
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