Daily Calorie
BeveragesLow Fat

Cran Pomegranate

47 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories47 kcal
Protein0.07g
Carbohydrates12.6g
Fat0.01g
Fiber0.6g
Sugar12g
Sodium12mg

Per serving (1 serving (100g))

Calories47 kcal
Protein0.1g
Carbohydrates12.6g
Fat0.0g

Macronutrient Ratio

Protein 1%Carbs 99%Fat 0%

About Cran Pomegranate

Cran Pomegranate contains 47 calories per 100g serving, with 0.07g protein, 12.6g carbs, and 0.01g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Cran Pomegranate Fits Your Macros

  • Cran Pomegranate contains 0.07g of protein per 100g, contributing 1% of total calories.
  • With 99% of calories from carbohydrates, Cran Pomegranate is a primary energy source — ideal for fueling workouts and active lifestyles.

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