Daily Calorie
BeveragesLow Fat

Cran Cherry

46 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories46 kcal
Protein0.19g
Carbohydrates12.8g
Fat0g
Fiber0.6g
Sugar12.2g
Sodium7mg

Per serving (1 serving (100g))

Calories46 kcal
Protein0.2g
Carbohydrates12.8g
Fat0.0g

Macronutrient Ratio

Protein 1%Carbs 99%Fat 0%

About Cran Cherry

Cran Cherry contains 46 calories per 100g serving, with 0.19g protein, 12.8g carbs, and 0g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Cran Cherry Fits Your Macros

  • Cran Cherry contains 0.19g of protein per 100g, contributing 1% of total calories.
  • With 99% of calories from carbohydrates, Cran Cherry is a primary energy source — ideal for fueling workouts and active lifestyles.
  • This food is virtually fat-free, making it a great choice for low-fat diets.

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