Dairy & AlternativesHigh ProteinLow CarbKeto Friendly
Cheese, Tilsit
95 calories per 1 oz (Cheese, Tilsit, 28g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 340 kcal |
| Protein | 24.4g |
| Carbohydrates | 1.88g |
| Fat | 26g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 753mg |
Per serving (1 oz (Cheese, Tilsit, 28g))
| Calories | 95 kcal |
| Protein | 6.8g |
| Carbohydrates | 0.5g |
| Fat | 7.3g |
Macronutrient Ratio
Protein 29%Carbs 2%Fat 69%
About Cheese, Tilsit
Cheese, Tilsit contains 340 calories per 100g serving, with 24.4g protein, 1.88g carbs, and 26g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.
How Cheese, Tilsit Fits Your Macros
- Cheese, Tilsit provides a moderate amount of protein, with 29% of its calories from protein.
- Cheese, Tilsit is a high-fat food with 69% of calories from fat. Use portion control to manage overall calorie intake.
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