Dairy & Alternatives

Cheese Substitute, Mozzarella

69 calories per 1 oz (Cheese Substitute, Mozzarella, 28g)

Nutrition Facts

Per 100g

Calories	248 kcal
Protein	11.5g
Carbohydrates	23.7g
Fat	12.2g
Fiber	0g
Sugar	23.7g
Sodium	685mg

Per serving (1 oz (Cheese Substitute, Mozzarella, 28g))

Calories	69 kcal
Protein	3.2g
Carbohydrates	6.6g
Fat	3.4g

Macronutrient Ratio

Protein 18%Carbs 38%Fat 44%

About Cheese Substitute, Mozzarella

Cheese Substitute, Mozzarella contains 248 calories per 100g serving, with 11.5g protein, 23.7g carbs, and 12.2g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Cheese Substitute, Mozzarella Fits Your Macros

Cheese Substitute, Mozzarella contains 11.5g of protein per 100g, contributing 18% of total calories.
Cheese Substitute, Mozzarella has a balanced carbohydrate content at 38% of total calories.
Fat makes up 44% of the calories in Cheese Substitute, Mozzarella, providing a moderate amount of dietary fat.