Dairy & AlternativesHigh ProteinLow CarbKeto Friendly

Cheese, Provolone

88 calories per 1 oz (Cheese, Provolone, 28g)

Nutrition Facts

Per 100g

Calories	312.5 kcal
Protein	25.15g
Carbohydrates	2.82g
Fat	22.1g
Fiber	0g
Sugar	0.56g
Sodium	671mg

Per serving (1 oz (Cheese, Provolone, 28g))

Calories	88 kcal
Protein	7.0g
Carbohydrates	0.8g
Fat	6.2g

Macronutrient Ratio

Protein 32%Carbs 4%Fat 64%

About Cheese, Provolone

Cheese, Provolone contains 351 calories per 100g serving, with 25.6g protein, 2.14g carbs, and 26.6g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Cheese, Provolone Fits Your Macros

Cheese, Provolone provides a moderate amount of protein, with 32% of its calories from protein.
Cheese, Provolone is a high-fat food with 64% of calories from fat. Use portion control to manage overall calorie intake.