Dairy & AlternativesHigh ProteinLow CarbKeto Friendly

Cheese, Port De Salut

99 calories per 1 oz (Cheese, Port De Salut, 28g)

Nutrition Facts

Per 100g

Calories	352 kcal
Protein	23.8g
Carbohydrates	0.57g
Fat	28.2g
Fiber	0g
Sugar	0.57g
Sodium	534mg

Per serving (1 oz (Cheese, Port De Salut, 28g))

Calories	99 kcal
Protein	6.7g
Carbohydrates	0.2g
Fat	7.9g

Macronutrient Ratio

Protein 27%Carbs 1%Fat 72%

About Cheese, Port De Salut

Cheese, Port De Salut contains 352 calories per 100g serving, with 23.8g protein, 0.57g carbs, and 28.2g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Cheese, Port De Salut Fits Your Macros

Cheese, Port De Salut provides a moderate amount of protein, with 27% of its calories from protein.
Cheese, Port De Salut is a high-fat food with 72% of calories from fat. Use portion control to manage overall calorie intake.