Dairy & AlternativesHigh ProteinLow CarbKeto Friendly
Cheese, Pasteurized Process, Swiss
94 calories per 1 oz (Cheese, Pasteurized Process, Swiss, 28g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 334 kcal |
| Protein | 24.7g |
| Carbohydrates | 2.1g |
| Fat | 25g |
| Fiber | 0g |
| Sugar | 1.23g |
| Sodium | 1370mg |
Per serving (1 oz (Cheese, Pasteurized Process, Swiss, 28g))
| Calories | 94 kcal |
| Protein | 6.9g |
| Carbohydrates | 0.6g |
| Fat | 7.0g |
Macronutrient Ratio
Protein 30%Carbs 3%Fat 67%
About Cheese, Pasteurized Process, Swiss
Cheese, Pasteurized Process, Swiss contains 334 calories per 100g serving, with 24.7g protein, 2.1g carbs, and 25g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.
How Cheese, Pasteurized Process, Swiss Fits Your Macros
- Cheese, Pasteurized Process, Swiss provides a moderate amount of protein, with 30% of its calories from protein.
- Cheese, Pasteurized Process, Swiss is a high-fat food with 67% of calories from fat. Use portion control to manage overall calorie intake.
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