Dairy & AlternativesHigh ProteinLow CarbKeto Friendly
Cheese, Parmesan, Dry Grated
74 calories per 1 oz (Cheese, Parmesan, Dry Grated, Reduced Fat, 28g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 265 kcal |
| Protein | 20g |
| Carbohydrates | 1.37g |
| Fat | 20g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 1530mg |
Per serving (1 oz (Cheese, Parmesan, Dry Grated, Reduced Fat, 28g))
| Calories | 74 kcal |
| Protein | 5.6g |
| Carbohydrates | 0.4g |
| Fat | 5.6g |
Macronutrient Ratio
Protein 30%Carbs 2%Fat 68%
About Cheese, Parmesan, Dry Grated
Cheese, Parmesan, Dry Grated, Reduced Fat contains 265 calories per 100g serving, with 20g protein, 1.37g carbs, and 20g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.
How Cheese, Parmesan, Dry Grated Fits Your Macros
- Cheese, Parmesan, Dry Grated provides a moderate amount of protein, with 30% of its calories from protein.
- Cheese, Parmesan, Dry Grated is a high-fat food with 68% of calories from fat. Use portion control to manage overall calorie intake.
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