Daily Calorie
Dairy & AlternativesHigh ProteinLow CarbKeto Friendly

Cheese, Mozzarella, Whole Milk

718 calories per 1 cup (Cheese, Mozzarella, Whole Milk, 240ml)

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Nutrition Facts

Per 100g

Calories299 kcal
Protein22.2g
Carbohydrates2.4g
Fat22.1g
Fiber0g
Sugar0g
Sodium486mg

Per serving (1 cup (Cheese, Mozzarella, Whole Milk, 240ml))

Calories718 kcal
Protein53.3g
Carbohydrates5.8g
Fat53.0g

Macronutrient Ratio

Protein 30%Carbs 3%Fat 67%

About Cheese, Mozzarella, Whole Milk

Cheese, Mozzarella, Whole Milk contains 299 calories per 100g serving, with 22.2g protein, 2.4g carbs, and 22.1g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Cheese, Mozzarella, Whole Milk Fits Your Macros

  • Cheese, Mozzarella, Whole Milk provides a moderate amount of protein, with 30% of its calories from protein.
  • Cheese, Mozzarella, Whole Milk is a high-fat food with 67% of calories from fat. Use portion control to manage overall calorie intake.

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