Dairy & AlternativesHigh ProteinLow CarbKeto Friendly

Cheese, Mozzarella

59 calories per 1 oz (Cheese, Mozzarella, Low Sodium, 28g)

Nutrition Facts

Per 100g

Calories	210.5 kcal
Protein	29.6g
Carbohydrates	3.3g
Fat	8.55g
Fiber	0.9g
Sugar	1.36g
Sodium	379.5mg

Per serving (1 oz (Cheese, Mozzarella, Low Sodium, 28g))

Calories	59 kcal
Protein	8.3g
Carbohydrates	0.9g
Fat	2.4g

Macronutrient Ratio

Protein 57%Carbs 6%Fat 37%

About Cheese, Mozzarella

Cheese, Mozzarella, Low Sodium contains 280 calories per 100g serving, with 27.5g protein, 3.1g carbs, and 17.1g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Cheese, Mozzarella Fits Your Macros

Cheese, Mozzarella is an excellent source of protein, with 57% of its calories coming from protein.
Fat makes up 37% of the calories in Cheese, Mozzarella, providing a moderate amount of dietary fat.