Dairy & AlternativesHigh ProteinLow CarbKeto Friendly
Cheese, Mexican, Queso Asadero
100 calories per 1 oz (Cheese, Mexican, Queso Asadero, 28g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 356 kcal |
| Protein | 22.6g |
| Carbohydrates | 4.13g |
| Fat | 25g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 607mg |
Per serving (1 oz (Cheese, Mexican, Queso Asadero, 28g))
| Calories | 100 kcal |
| Protein | 6.3g |
| Carbohydrates | 1.2g |
| Fat | 7.0g |
Macronutrient Ratio
Protein 27%Carbs 5%Fat 68%
About Cheese, Mexican, Queso Asadero
Cheese, Mexican, Queso Asadero contains 356 calories per 100g serving, with 22.6g protein, 4.13g carbs, and 25g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.
How Cheese, Mexican, Queso Asadero Fits Your Macros
- Cheese, Mexican, Queso Asadero provides a moderate amount of protein, with 27% of its calories from protein.
- Cheese, Mexican, Queso Asadero is a high-fat food with 68% of calories from fat. Use portion control to manage overall calorie intake.
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