Dairy & AlternativesHigh ProteinLow CarbKeto Friendly

Cheese, Mexican Blend

108 calories per 1 oz (Cheese, Mexican Blend, 28g)

Nutrition Facts

Per 100g

Calories	384 kcal
Protein	23.5g
Carbohydrates	0.13g
Fat	32.1g
Fiber	0g
Sugar	0g
Sodium	607mg

Per serving (1 oz (Cheese, Mexican Blend, 28g))

Calories	108 kcal
Protein	6.6g
Carbohydrates	0.0g
Fat	9.0g

Macronutrient Ratio

Protein 25%Carbs 0%Fat 75%

About Cheese, Mexican Blend

Cheese, Mexican Blend contains 384 calories per 100g serving, with 23.5g protein, 0.13g carbs, and 32.1g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Cheese, Mexican Blend Fits Your Macros

Cheese, Mexican Blend provides a moderate amount of protein, with 25% of its calories from protein.
Cheese, Mexican Blend is a high-fat food with 75% of calories from fat. Use portion control to manage overall calorie intake.