Dairy & AlternativesHigh ProteinLow CarbKeto Friendly
Cheese, Low-Sodium, Cheddar Or Colby
111 calories per 1 oz (Cheese, Low-Sodium, Cheddar Or Colby, 28g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 398 kcal |
| Protein | 24.4g |
| Carbohydrates | 1.91g |
| Fat | 32.6g |
| Fiber | 0g |
| Sugar | 0.49g |
| Sodium | 21mg |
Per serving (1 oz (Cheese, Low-Sodium, Cheddar Or Colby, 28g))
| Calories | 111 kcal |
| Protein | 6.8g |
| Carbohydrates | 0.5g |
| Fat | 9.1g |
Macronutrient Ratio
Protein 24%Carbs 2%Fat 74%
About Cheese, Low-Sodium, Cheddar Or Colby
Cheese, Low-Sodium, Cheddar Or Colby contains 398 calories per 100g serving, with 24.4g protein, 1.91g carbs, and 32.6g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.
How Cheese, Low-Sodium, Cheddar Or Colby Fits Your Macros
- Cheese, Low-Sodium, Cheddar Or Colby contains 24.4g of protein per 100g, contributing 24% of total calories.
- Cheese, Low-Sodium, Cheddar Or Colby is a high-fat food with 74% of calories from fat. Use portion control to manage overall calorie intake.
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