Dairy & Alternatives

Cheese, Gjetost

130 calories per 1 oz (Cheese, Gjetost, 28g)

Nutrition Facts

Per 100g

Calories	466 kcal
Protein	9.65g
Carbohydrates	42.6g
Fat	29.5g
Fiber	0g
Sugar	0g
Sodium	600mg

Per serving (1 oz (Cheese, Gjetost, 28g))

Calories	130 kcal
Protein	2.7g
Carbohydrates	11.9g
Fat	8.3g

Macronutrient Ratio

Protein 8%Carbs 36%Fat 56%

About Cheese, Gjetost

Cheese, Gjetost contains 466 calories per 100g serving, with 9.65g protein, 42.6g carbs, and 29.5g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Cheese, Gjetost Fits Your Macros

Cheese, Gjetost contains 9.65g of protein per 100g, contributing 8% of total calories.
Cheese, Gjetost has a balanced carbohydrate content at 36% of total calories.
Fat makes up 56% of the calories in Cheese, Gjetost, providing a moderate amount of dietary fat.