Dairy & AlternativesHigh ProteinLow CarbKeto Friendly
Cheese Food, Pasteurized Process, Swiss
90 calories per 1 oz (Cheese Food, Pasteurized Process, Swiss, 28g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 323 kcal |
| Protein | 21.9g |
| Carbohydrates | 4.5g |
| Fat | 24.1g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 1550mg |
Per serving (1 oz (Cheese Food, Pasteurized Process, Swiss, 28g))
| Calories | 90 kcal |
| Protein | 6.1g |
| Carbohydrates | 1.3g |
| Fat | 6.7g |
Macronutrient Ratio
Protein 27%Carbs 6%Fat 67%
About Cheese Food, Pasteurized Process, Swiss
Cheese Food, Pasteurized Process, Swiss contains 323 calories per 100g serving, with 21.9g protein, 4.5g carbs, and 24.1g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.
How Cheese Food, Pasteurized Process, Swiss Fits Your Macros
- Cheese Food, Pasteurized Process, Swiss provides a moderate amount of protein, with 27% of its calories from protein.
- Cheese Food, Pasteurized Process, Swiss is a high-fat food with 67% of calories from fat. Use portion control to manage overall calorie intake.
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