Dairy & AlternativesLow CarbKeto Friendly

Cheese, Feta

74 calories per 1 oz (Cheese, Feta, 28g)

Nutrition Facts

Per 100g

Calories	265 kcal
Protein	14.2g
Carbohydrates	3.88g
Fat	21.5g
Fiber	0g
Sugar	0g
Sodium	1140mg

Per serving (1 oz (Cheese, Feta, 28g))

Calories	74 kcal
Protein	4.0g
Carbohydrates	1.1g
Fat	6.0g

Macronutrient Ratio

Protein 21%Carbs 6%Fat 73%

About Cheese, Feta

Cheese, Feta contains 265 calories per 100g serving, with 14.2g protein, 3.88g carbs, and 21.5g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Cheese, Feta Fits Your Macros

Cheese, Feta contains 14.2g of protein per 100g, contributing 21% of total calories.
Cheese, Feta is a high-fat food with 73% of calories from fat. Use portion control to manage overall calorie intake.