Dairy & AlternativesHigh ProteinLow CarbKeto Friendly
Cheese, Dry White, Queso Seco
91 calories per 1 oz (Cheese, Dry White, Queso Seco, 28g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 325.5 kcal |
| Protein | 24.5g |
| Carbohydrates | 2.05g |
| Fat | 24.35g |
| Fiber | 0g |
| Sugar | 0.28g |
| Sodium | 1810mg |
Per serving (1 oz (Cheese, Dry White, Queso Seco, 28g))
| Calories | 91 kcal |
| Protein | 6.9g |
| Carbohydrates | 0.6g |
| Fat | 6.8g |
Macronutrient Ratio
Protein 30%Carbs 3%Fat 67%
About Cheese, Dry White, Queso Seco
Cheese, Dry White, Queso Seco contains 325 calories per 100g serving, with 24.5g protein, 2.04g carbs, and 24.4g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.
How Cheese, Dry White, Queso Seco Fits Your Macros
- Cheese, Dry White, Queso Seco provides a moderate amount of protein, with 30% of its calories from protein.
- Cheese, Dry White, Queso Seco is a high-fat food with 67% of calories from fat. Use portion control to manage overall calorie intake.
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