Daily Calorie
Dairy & Alternatives

Cheese, Cream

61 calories per 1 oz (Cheese, Cream, 28g)

Try in our Calorie Calculator

Nutrition Facts

Per 100g

Calories217.75 kcal
Protein9.39g
Carbohydrates6.66g
Fat17.2g
Fiber0g
Sugar3.96g
Sodium412.5mg

Per serving (1 oz (Cheese, Cream, 28g))

Calories61 kcal
Protein2.6g
Carbohydrates1.9g
Fat4.8g

Macronutrient Ratio

Protein 17%Carbs 12%Fat 71%

About Cheese, Cream

Cheese, Cream contains 350 calories per 100g serving, with 6.15g protein, 5.52g carbs, and 34.4g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.

How Cheese, Cream Fits Your Macros

  • Cheese, Cream contains 9.39g of protein per 100g, contributing 17% of total calories.
  • Cheese, Cream is a high-fat food with 71% of calories from fat. Use portion control to manage overall calorie intake.

More in Cheese

More Dairy & Alternatives

Track this food in your meal

Add Cheese, Cream to our Calorie Calculator and see your daily totals.