Dairy & AlternativesLow CarbLow Fat
Cheese, Cottage, Lowfat, No Sodium Added
20 calories per 1 oz (Cheese, Cottage, Lowfat, No Sodium Added, 28g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 72 kcal |
| Protein | 12.4g |
| Carbohydrates | 2.7g |
| Fat | 1g |
| Fiber | 0g |
| Sugar | 2.7g |
| Sodium | 13mg |
Per serving (1 oz (Cheese, Cottage, Lowfat, No Sodium Added, 28g))
| Calories | 20 kcal |
| Protein | 3.5g |
| Carbohydrates | 0.8g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 71%Carbs 16%Fat 13%
About Cheese, Cottage, Lowfat, No Sodium Added
Cheese, Cottage, Lowfat, No Sodium Added contains 72 calories per 100g serving, with 12.4g protein, 2.7g carbs, and 1g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Cheese, Cottage, Lowfat, No Sodium Added Fits Your Macros
- Cheese, Cottage, Lowfat, No Sodium Added is an excellent source of protein, with 71% of its calories coming from protein.
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