Dairy & AlternativesLow CarbLow Fat
Cheese, Cottage, Lowfat
22 calories per 1 oz (Cheese, Cottage, Lowfat, 28g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 80.25 kcal |
| Protein | 11.2g |
| Carbohydrates | 4.03g |
| Fat | 1.98g |
| Fiber | 0g |
| Sugar | 1.68g |
| Sodium | 339mg |
Per serving (1 oz (Cheese, Cottage, Lowfat, 28g))
| Calories | 22 kcal |
| Protein | 3.1g |
| Carbohydrates | 1.1g |
| Fat | 0.6g |
Macronutrient Ratio
Protein 57%Carbs 20%Fat 23%
About Cheese, Cottage, Lowfat
Cheese, Cottage, Lowfat contains 72 calories per 100g serving, with 12.4g protein, 2.72g carbs, and 1.02g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Cheese, Cottage, Lowfat Fits Your Macros
- Cheese, Cottage, Lowfat is an excellent source of protein, with 57% of its calories coming from protein.
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