Dairy & AlternativesLow Carb
Cheese, Cottage, Creamed, With Fruit
27 calories per 1 oz (Cheese, Cottage, Creamed, With Fruit, 28g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 97 kcal |
| Protein | 10.7g |
| Carbohydrates | 4.61g |
| Fat | 3.85g |
| Fiber | 0.2g |
| Sugar | 2.38g |
| Sodium | 344mg |
Per serving (1 oz (Cheese, Cottage, Creamed, With Fruit, 28g))
| Calories | 27 kcal |
| Protein | 3.0g |
| Carbohydrates | 1.3g |
| Fat | 1.1g |
Macronutrient Ratio
Protein 45%Carbs 19%Fat 36%
About Cheese, Cottage, Creamed, With Fruit
Cheese, Cottage, Creamed, With Fruit contains 97 calories per 100g serving, with 10.7g protein, 4.61g carbs, and 3.85g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Cheese, Cottage, Creamed, With Fruit Fits Your Macros
- Cheese, Cottage, Creamed, With Fruit provides a moderate amount of protein, with 45% of its calories from protein.
- Fat makes up 36% of the calories in Cheese, Cottage, Creamed, With Fruit, providing a moderate amount of dietary fat.
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