Dairy & AlternativesLow Carb
Cheese, Cottage, Creamed, Large Or Small Curd
27 calories per 1 oz (Cheese, Cottage, Creamed, Large Or Small Curd, 28g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 98 kcal |
| Protein | 11.1g |
| Carbohydrates | 3.38g |
| Fat | 4.3g |
| Fiber | 0g |
| Sugar | 2.67g |
| Sodium | 315mg |
Per serving (1 oz (Cheese, Cottage, Creamed, Large Or Small Curd, 28g))
| Calories | 27 kcal |
| Protein | 3.1g |
| Carbohydrates | 0.9g |
| Fat | 1.2g |
Macronutrient Ratio
Protein 46%Carbs 14%Fat 40%
About Cheese, Cottage, Creamed, Large Or Small Curd
Cheese, Cottage, Creamed, Large Or Small Curd contains 98 calories per 100g serving, with 11.1g protein, 3.38g carbs, and 4.3g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Cheese, Cottage, Creamed, Large Or Small Curd Fits Your Macros
- Cheese, Cottage, Creamed, Large Or Small Curd provides a moderate amount of protein, with 46% of its calories from protein.
- Fat makes up 40% of the calories in Cheese, Cottage, Creamed, Large Or Small Curd, providing a moderate amount of dietary fat.
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