Dairy & AlternativesHigh ProteinLow CarbKeto Friendly
Cheese, Cheshire
108 calories per 1 oz (Cheese, Cheshire, 28g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 387 kcal |
| Protein | 23.4g |
| Carbohydrates | 4.78g |
| Fat | 30.6g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 700mg |
Per serving (1 oz (Cheese, Cheshire, 28g))
| Calories | 108 kcal |
| Protein | 6.6g |
| Carbohydrates | 1.3g |
| Fat | 8.6g |
Macronutrient Ratio
Protein 24%Carbs 5%Fat 71%
About Cheese, Cheshire
Cheese, Cheshire contains 387 calories per 100g serving, with 23.4g protein, 4.78g carbs, and 30.6g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.
How Cheese, Cheshire Fits Your Macros
- Cheese, Cheshire contains 23.4g of protein per 100g, contributing 24% of total calories.
- Cheese, Cheshire is a high-fat food with 71% of calories from fat. Use portion control to manage overall calorie intake.
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