Daily Calorie
Dairy & AlternativesHigh ProteinLow CarbKeto Friendly

Cheese, Cheshire

108 calories per 1 oz (Cheese, Cheshire, 28g)

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Nutrition Facts

Per 100g

Calories387 kcal
Protein23.4g
Carbohydrates4.78g
Fat30.6g
Fiber0g
Sugar0g
Sodium700mg

Per serving (1 oz (Cheese, Cheshire, 28g))

Calories108 kcal
Protein6.6g
Carbohydrates1.3g
Fat8.6g

Macronutrient Ratio

Protein 24%Carbs 5%Fat 71%

About Cheese, Cheshire

Cheese, Cheshire contains 387 calories per 100g serving, with 23.4g protein, 4.78g carbs, and 30.6g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Cheese, Cheshire Fits Your Macros

  • Cheese, Cheshire contains 23.4g of protein per 100g, contributing 24% of total calories.
  • Cheese, Cheshire is a high-fat food with 71% of calories from fat. Use portion control to manage overall calorie intake.

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