Dairy & AlternativesHigh ProteinLow Fat
Cheese, Cheddar Or
44 calories per 1 oz (Cheese, Cheddar, Nonfat Or Fat Free, 28g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 157 kcal |
| Protein | 32.1g |
| Carbohydrates | 7.14g |
| Fat | 0g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 1000mg |
Per serving (1 oz (Cheese, Cheddar, Nonfat Or Fat Free, 28g))
| Calories | 44 kcal |
| Protein | 9.0g |
| Carbohydrates | 2.0g |
| Fat | 0.0g |
Macronutrient Ratio
Protein 82%Carbs 18%Fat 0%
About Cheese, Cheddar Or
Cheese, Cheddar, Nonfat Or Fat Free contains 157 calories per 100g serving, with 32.1g protein, 7.14g carbs, and 0g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Cheese, Cheddar Or Fits Your Macros
- Cheese, Cheddar Or is an excellent source of protein, with 82% of its calories coming from protein.
- This food is virtually fat-free, making it a great choice for low-fat diets.
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