Dairy & AlternativesHigh ProteinLow CarbKeto Friendly

Cheese, Caraway

105 calories per 1 oz (Cheese, Caraway, 28g)

Nutrition Facts

Per 100g

Calories	376 kcal
Protein	25.2g
Carbohydrates	3.06g
Fat	29.2g
Fiber	0g
Sugar	0g
Sodium	690mg

Per serving (1 oz (Cheese, Caraway, 28g))

Calories	105 kcal
Protein	7.1g
Carbohydrates	0.9g
Fat	8.2g

Macronutrient Ratio

Protein 27%Carbs 3%Fat 70%

About Cheese, Caraway

Cheese, Caraway contains 376 calories per 100g serving, with 25.2g protein, 3.06g carbs, and 29.2g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Cheese, Caraway Fits Your Macros

Cheese, Caraway provides a moderate amount of protein, with 27% of its calories from protein.
Cheese, Caraway is a high-fat food with 70% of calories from fat. Use portion control to manage overall calorie intake.