Dairy & AlternativesHigh ProteinLow CarbKeto Friendly

Cheese, Brick

104 calories per 1 oz (Cheese, Brick, 28g)

Nutrition Facts

Per 100g

Calories	371 kcal
Protein	23.2g
Carbohydrates	2.79g
Fat	29.7g
Fiber	0g
Sugar	0.51g
Sodium	560mg

Per serving (1 oz (Cheese, Brick, 28g))

Calories	104 kcal
Protein	6.5g
Carbohydrates	0.8g
Fat	8.3g

Macronutrient Ratio

Protein 25%Carbs 3%Fat 72%

About Cheese, Brick

Cheese, Brick contains 371 calories per 100g serving, with 23.2g protein, 2.79g carbs, and 29.7g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Cheese, Brick Fits Your Macros

Cheese, Brick provides a moderate amount of protein, with 25% of its calories from protein.
Cheese, Brick is a high-fat food with 72% of calories from fat. Use portion control to manage overall calorie intake.