Dairy & Alternatives

Cheese, American, Restaurant

105 calories per 1 oz (Cheese, American, Restaurant, 28g)

Nutrition Facts

Per 100g

Calories	375 kcal
Protein	17.5g
Carbohydrates	6.35g
Fat	31.1g
Fiber	0g
Sugar	0g
Sodium	1600mg

Per serving (1 oz (Cheese, American, Restaurant, 28g))

Calories	105 kcal
Protein	4.9g
Carbohydrates	1.8g
Fat	8.7g

Macronutrient Ratio

Protein 19%Carbs 7%Fat 74%

About Cheese, American, Restaurant

Cheese, American, Restaurant contains 375 calories per 100g serving, with 17.5g protein, 6.35g carbs, and 31.1g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Cheese, American, Restaurant Fits Your Macros

Cheese, American, Restaurant contains 17.5g of protein per 100g, contributing 19% of total calories.
Cheese, American, Restaurant is a high-fat food with 74% of calories from fat. Use portion control to manage overall calorie intake.