Dairy & AlternativesHigh ProteinLow Fat

Cheese, American Or

35 calories per 1 oz (Cheese, American, Nonfat Or Fat Free, 28g)

Nutrition Facts

Per 100g

Calories	126 kcal
Protein	21g
Carbohydrates	10.5g
Fat	0g
Fiber	0g
Sugar	5.26g
Sodium	1320mg

Per serving (1 oz (Cheese, American, Nonfat Or Fat Free, 28g))

Calories	35 kcal
Protein	5.9g
Carbohydrates	2.9g
Fat	0.0g

Macronutrient Ratio

Protein 67%Carbs 33%Fat 0%

About Cheese, American Or

Cheese, American, Nonfat Or Fat Free contains 126 calories per 100g serving, with 21g protein, 10.5g carbs, and 0g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Cheese, American Or Fits Your Macros

Cheese, American Or is an excellent source of protein, with 67% of its calories coming from protein.
Cheese, American Or has a balanced carbohydrate content at 33% of total calories.
This food is virtually fat-free, making it a great choice for low-fat diets.