Fast Food
Bindaetteok (Mung Bean Pancake)
300 calories per 1 bindaetteok (150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 200 kcal |
| Protein | 8g |
| Carbohydrates | 20g |
| Fat | 10g |
| Fiber | 2.5g |
| Sugar | 1g |
| Sodium | 380mg |
Per serving (1 bindaetteok (150g))
| Calories | 300 kcal |
| Protein | 12.0g |
| Carbohydrates | 30.0g |
| Fat | 15.0g |
Macronutrient Ratio
Protein 16%Carbs 40%Fat 44%
About Bindaetteok (Mung Bean Pancake)
Crispy on the outside and soft within, these savory pancakes are made from ground mung beans mixed with kimchi, pork, and vegetables. A traditional Seoul street food dating back centuries, they are best enjoyed freshly fried with a soy-vinegar dipping sauce.
How Bindaetteok (Mung Bean Pancake) Fits Your Macros
- Bindaetteok (Mung Bean Pancake) contains 8g of protein per 100g, contributing 16% of total calories.
- Bindaetteok (Mung Bean Pancake) has a balanced carbohydrate content at 40% of total calories.
- Fat makes up 44% of the calories in Bindaetteok (Mung Bean Pancake), providing a moderate amount of dietary fat.
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