Dairy & AlternativesLow CarbKeto Friendly

Sour Cream

38 calories per 2 tablespoons sour cream (24g)

Nutrition Facts

Per 100g

Calories	158.5 kcal
Protein	4.88g
Carbohydrates	8.55g
Fat	11.9g
Fiber	0g
Sugar	0.32g
Sodium	83.5mg

Per serving (2 tablespoons sour cream (24g))

Calories	38 kcal
Protein	1.2g
Carbohydrates	2.1g
Fat	2.9g

Macronutrient Ratio

Protein 12%Carbs 21%Fat 67%

About Sour Cream

Tangy and rich, sour cream is the classic topping for baked potatoes, tacos, and chili. It tenderizes baked goods and adds moisture to cakes and coffee cakes, and it forms the base of many chip dips and salad dressings.

How Sour Cream Fits Your Macros

Sour Cream contains 4.88g of protein per 100g, contributing 12% of total calories.
Sour Cream is a high-fat food with 67% of calories from fat. Use portion control to manage overall calorie intake.