Bread & BakeryHigh Fiber
Rolls, Hamburger Or Hot Dog, Whole Wheat
269 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 269 kcal |
| Protein | 12.4g |
| Carbohydrates | 44.9g |
| Fat | 4.38g |
| Fiber | 6.1g |
| Sugar | 5.92g |
| Sodium | 477mg |
Per serving (1 serving (100g))
| Calories | 269 kcal |
| Protein | 12.4g |
| Carbohydrates | 44.9g |
| Fat | 4.4g |
Macronutrient Ratio
Protein 18%Carbs 67%Fat 15%
About Rolls, Hamburger Or Hot Dog, Whole Wheat
Rolls, Hamburger Or Hot Dog, Whole Wheat contains 269 calories per 100g serving, with 12.4g protein, 44.9g carbs, and 4.38g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Rolls, Hamburger Or Hot Dog, Whole Wheat Fits Your Macros
- Rolls, Hamburger Or Hot Dog, Whole Wheat contains 12.4g of protein per 100g, contributing 18% of total calories.
- With 67% of calories from carbohydrates, Rolls, Hamburger Or Hot Dog, Whole Wheat is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 6.1g of fiber per 100g, Rolls, Hamburger Or Hot Dog, Whole Wheat is a good source of dietary fiber that supports digestion.
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