Bread & BakeryHigh Fiber
Rolls, Dinner, Whole-Wheat
266 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 266 kcal |
| Protein | 8.7g |
| Carbohydrates | 51.1g |
| Fat | 4.7g |
| Fiber | 7.5g |
| Sugar | 8.46g |
| Sodium | 521mg |
Per serving (1 serving (100g))
| Calories | 266 kcal |
| Protein | 8.7g |
| Carbohydrates | 51.1g |
| Fat | 4.7g |
Macronutrient Ratio
Protein 12%Carbs 73%Fat 15%
About Rolls, Dinner, Whole-Wheat
Rolls, Dinner, Whole-Wheat contains 266 calories per 100g serving, with 8.7g protein, 51.1g carbs, and 4.7g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Rolls, Dinner, Whole-Wheat Fits Your Macros
- Rolls, Dinner, Whole-Wheat contains 8.7g of protein per 100g, contributing 12% of total calories.
- With 73% of calories from carbohydrates, Rolls, Dinner, Whole-Wheat is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 7.5g of fiber per 100g, Rolls, Dinner, Whole-Wheat is a good source of dietary fiber that supports digestion.
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