Bread & Bakery
Rolls, Dinner, Rye
286 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 286 kcal |
| Protein | 10.3g |
| Carbohydrates | 53.1g |
| Fat | 3.4g |
| Fiber | 4.9g |
| Sugar | 1.17g |
| Sodium | 650mg |
Per serving (1 serving (100g))
| Calories | 286 kcal |
| Protein | 10.3g |
| Carbohydrates | 53.1g |
| Fat | 3.4g |
Macronutrient Ratio
Protein 14%Carbs 75%Fat 11%
About Rolls, Dinner, Rye
Rolls, Dinner, Rye contains 286 calories per 100g serving, with 10.3g protein, 53.1g carbs, and 3.4g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Rolls, Dinner, Rye Fits Your Macros
- Rolls, Dinner, Rye contains 10.3g of protein per 100g, contributing 14% of total calories.
- With 75% of calories from carbohydrates, Rolls, Dinner, Rye is a primary energy source — ideal for fueling workouts and active lifestyles.
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