Bread & Bakery
Rolls, Dinner, Oat Bran
236 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 236 kcal |
| Protein | 9.5g |
| Carbohydrates | 40.2g |
| Fat | 4.6g |
| Fiber | 4.1g |
| Sugar | 6.67g |
| Sodium | 413mg |
Per serving (1 serving (100g))
| Calories | 236 kcal |
| Protein | 9.5g |
| Carbohydrates | 40.2g |
| Fat | 4.6g |
Macronutrient Ratio
Protein 16%Carbs 67%Fat 17%
About Rolls, Dinner, Oat Bran
Rolls, Dinner, Oat Bran contains 236 calories per 100g serving, with 9.5g protein, 40.2g carbs, and 4.6g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Rolls, Dinner, Oat Bran Fits Your Macros
- Rolls, Dinner, Oat Bran contains 9.5g of protein per 100g, contributing 16% of total calories.
- With 67% of calories from carbohydrates, Rolls, Dinner, Oat Bran is a primary energy source — ideal for fueling workouts and active lifestyles.
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