PorkHigh ProteinLow CarbZero Carb
Pork, Shoulder Petite Tender
Cooking Method: Raw
192 calories per 1 serving (Pork, Shoulder Petite Tender, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 128 kcal |
| Protein | 21.6g |
| Carbohydrates | 0g |
| Fat | 3.91g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 50mg |
Per serving (1 serving (Pork, Shoulder Petite Tender, 150g))
| Calories | 192 kcal |
| Protein | 32.4g |
| Carbohydrates | 0.0g |
| Fat | 5.9g |
Macronutrient Ratio
Protein 71%Carbs 0%Fat 29%
About Pork, Shoulder Petite Tender
Pork, Shoulder Petite Tender (Raw) contains 128 calories per 100g serving, with 21.6g protein, 0g carbs, and 3.91g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Pork, Shoulder Petite Tender Fits Your Macros
- Pork, Shoulder Petite Tender is an excellent source of protein, with 71% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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