PorkHigh ProteinLow CarbZero Carb
Pork Loin, Fresh, Backribs, Bone-In
Cooking Method: Raw
258 calories per 1 serving (Pork Loin, Fresh, Backribs, Bone-In, Lean Only, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 172 kcal |
| Protein | 20.8g |
| Carbohydrates | 0g |
| Fat | 9.84g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 95mg |
Per serving (1 serving (Pork Loin, Fresh, Backribs, Bone-In, Lean Only, 150g))
| Calories | 258 kcal |
| Protein | 31.2g |
| Carbohydrates | 0.0g |
| Fat | 14.8g |
Macronutrient Ratio
Protein 48%Carbs 0%Fat 52%
About Pork Loin, Fresh, Backribs, Bone-In
Pork Loin, Fresh, Backribs, Bone-In, Lean Only (Raw) contains 172 calories per 100g serving, with 20.8g protein, 0g carbs, and 9.84g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Pork Loin, Fresh, Backribs, Bone-In Fits Your Macros
- Pork Loin, Fresh, Backribs, Bone-In provides a moderate amount of protein, with 48% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 52% of the calories in Pork Loin, Fresh, Backribs, Bone-In, providing a moderate amount of dietary fat.
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