PorkHigh ProteinLow CarbZero Carb
Pork, Leg Cap Steak
Cooking Method: Raw
295 calories per 1 cup (Pork, Leg Cap Steak, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 123 kcal |
| Protein | 21.6g |
| Carbohydrates | 0g |
| Fat | 3.39g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 73mg |
Per serving (1 cup (Pork, Leg Cap Steak, 240ml))
| Calories | 295 kcal |
| Protein | 51.8g |
| Carbohydrates | 0.0g |
| Fat | 8.1g |
Macronutrient Ratio
Protein 74%Carbs 0%Fat 26%
About Pork, Leg Cap Steak
Pork, Leg Cap Steak (Raw) contains 123 calories per 100g serving, with 21.6g protein, 0g carbs, and 3.39g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Pork, Leg Cap Steak Fits Your Macros
- Pork, Leg Cap Steak is an excellent source of protein, with 74% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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