Daily Calorie
PorkLow CarbKeto Friendly

Pork, Ground /

Cooking Method: Raw

254 calories per 1 serving (Pork, Ground /, 150g)

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Nutrition Facts

Per 100g

Calories169.5 kcal
Protein19.55g
Carbohydrates0.33g
Fat10g
Fiber0g
Sugar0g
Sodium67.5mg

Per serving (1 serving (Pork, Ground /, 150g))

Calories254 kcal
Protein29.3g
Carbohydrates0.5g
Fat15.0g

Macronutrient Ratio

Protein 46%Carbs 1%Fat 53%

About Pork, Ground /

Pork, Ground / (Raw) contains 218 calories per 100g serving, with 18g protein, 0.44g carbs, and 16g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Pork, Ground / Fits Your Macros

  • Pork, Ground / provides a moderate amount of protein, with 46% of its calories from protein.
  • Fat makes up 53% of the calories in Pork, Ground /, providing a moderate amount of dietary fat.

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