Daily Calorie
PorkLow CarbZero Carb

Pork, Fresh, Variety Meats And By-Products

Cooking Method: Raw

369 calories per 1 serving (Pork, Fresh, Variety Meats And By-Products, Brain, 150g)

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Nutrition Facts

Per 100g

Calories246.04 kcal
Protein16.85g
Carbohydrates0.02g
Fat19.34g
Fiber0g
Sugar0g
Sodium91.07mg

Per serving (1 serving (Pork, Fresh, Variety Meats And By-Products, Brain, 150g))

Calories369 kcal
Protein25.3g
Carbohydrates0.0g
Fat29.0g

Macronutrient Ratio

Protein 28%Carbs 0%Fat 72%

About Pork, Fresh, Variety Meats And By-Products

Pork, Fresh, Variety Meats And By-Products, Brain (Raw) contains 127 calories per 100g serving, with 10.3g protein, 0g carbs, and 9.21g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Pork, Fresh, Variety Meats And By-Products Fits Your Macros

  • Pork, Fresh, Variety Meats And By-Products provides a moderate amount of protein, with 28% of its calories from protein.
  • Pork, Fresh, Variety Meats And By-Products is a high-fat food with 72% of calories from fat. Use portion control to manage overall calorie intake.

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