Daily Calorie
PorkLow CarbZero Carb

Pork, Fresh, Variety Meats And By-Products

Cooking Method: Braised

307 calories per 1 serving (Pork, Fresh, Variety Meats And By-Products, Brain, 150g)

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Nutrition Facts

Per 100g

Calories204.38 kcal
Protein23.92g
Carbohydrates0.25g
Fat11.22g
Fiber0g
Sugar0g
Sodium98.38mg

Per serving (1 serving (Pork, Fresh, Variety Meats And By-Products, Brain, 150g))

Calories307 kcal
Protein35.9g
Carbohydrates0.4g
Fat16.8g

Macronutrient Ratio

Protein 48%Carbs 1%Fat 51%

About Pork, Fresh, Variety Meats And By-Products

Pork, Fresh, Variety Meats And By-Products, Brain (Braised) contains 138 calories per 100g serving, with 12.1g protein, 0g carbs, and 9.51g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Pork, Fresh, Variety Meats And By-Products Fits Your Macros

  • Pork, Fresh, Variety Meats And By-Products provides a moderate amount of protein, with 48% of its calories from protein.
  • Fat makes up 51% of the calories in Pork, Fresh, Variety Meats And By-Products, providing a moderate amount of dietary fat.

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