PorkHigh ProteinLow CarbZero CarbKeto Friendly

Pork, Fresh, Spareribs

Cooking Method: Roasted

542 calories per 1 serving (Pork, Fresh, Spareribs, 150g)

Nutrition Facts

Per 100g

Calories	361 kcal
Protein	20.9g
Carbohydrates	0g
Fat	30.9g
Fiber	0g
Sugar	0g
Sodium	91mg

Per serving (1 serving (Pork, Fresh, Spareribs, 150g))

Calories	542 kcal
Protein	31.4g
Carbohydrates	0.0g
Fat	46.4g

Macronutrient Ratio

Protein 23%Carbs 0%Fat 77%

About Pork, Fresh, Spareribs

Pork, Fresh, Spareribs (Roasted) contains 361 calories per 100g serving, with 20.9g protein, 0g carbs, and 30.9g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Pork, Fresh, Spareribs Fits Your Macros

Pork, Fresh, Spareribs contains 20.9g of protein per 100g, contributing 23% of total calories.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Pork, Fresh, Spareribs is a high-fat food with 77% of calories from fat. Use portion control to manage overall calorie intake.