PorkLow CarbZero CarbKeto Friendly
Pork, Fresh, Spareribs
Cooking Method: Raw
416 calories per 1 serving (Pork, Fresh, Spareribs, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 277 kcal |
| Protein | 15.5g |
| Carbohydrates | 0g |
| Fat | 23.4g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 81mg |
Per serving (1 serving (Pork, Fresh, Spareribs, 150g))
| Calories | 416 kcal |
| Protein | 23.3g |
| Carbohydrates | 0.0g |
| Fat | 35.1g |
Macronutrient Ratio
Protein 23%Carbs 0%Fat 77%
About Pork, Fresh, Spareribs
Pork, Fresh, Spareribs (Raw) contains 277 calories per 100g serving, with 15.5g protein, 0g carbs, and 23.4g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Pork, Fresh, Spareribs Fits Your Macros
- Pork, Fresh, Spareribs contains 15.5g of protein per 100g, contributing 23% of total calories.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Pork, Fresh, Spareribs is a high-fat food with 77% of calories from fat. Use portion control to manage overall calorie intake.
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