PorkHigh ProteinLow CarbZero CarbKeto Friendly
Pork, Fresh, Spareribs
Cooking Method: Braised
596 calories per 1 serving (Pork, Fresh, Spareribs, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 397 kcal |
| Protein | 29.1g |
| Carbohydrates | 0g |
| Fat | 30.3g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 93mg |
Per serving (1 serving (Pork, Fresh, Spareribs, 150g))
| Calories | 596 kcal |
| Protein | 43.6g |
| Carbohydrates | 0.0g |
| Fat | 45.5g |
Macronutrient Ratio
Protein 30%Carbs 0%Fat 70%
About Pork, Fresh, Spareribs
Pork, Fresh, Spareribs (Braised) contains 397 calories per 100g serving, with 29.1g protein, 0g carbs, and 30.3g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.
How Pork, Fresh, Spareribs Fits Your Macros
- Pork, Fresh, Spareribs provides a moderate amount of protein, with 30% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Pork, Fresh, Spareribs is a high-fat food with 70% of calories from fat. Use portion control to manage overall calorie intake.
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