PorkHigh ProteinLow CarbZero CarbKeto Friendly

Pork, Fresh, Shoulder, Blade, Boston (Steaks)

Cooking Method: Broiled

583 calories per 1 cup (Pork, Fresh, Shoulder, Blade, Boston, 240ml)

Nutrition Facts

Per 100g

Calories	243 kcal
Protein	26.15g
Carbohydrates	0g
Fat	14.55g
Fiber	0g
Sugar	0g
Sodium	71.5mg

Per serving (1 cup (Pork, Fresh, Shoulder, Blade, Boston, 240ml))

Calories	583 kcal
Protein	62.8g
Carbohydrates	0.0g
Fat	34.9g

Macronutrient Ratio

Protein 44%Carbs 0%Fat 56%

About Pork, Fresh, Shoulder, Blade, Boston (Steaks)

Pork, Fresh, Shoulder, Blade, Boston (Steaks) (Broiled) contains 259 calories per 100g serving, with 25.6g protein, 0g carbs, and 16.6g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Pork, Fresh, Shoulder, Blade, Boston (Steaks) Fits Your Macros

Pork, Fresh, Shoulder, Blade, Boston (Steaks) provides a moderate amount of protein, with 44% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 56% of the calories in Pork, Fresh, Shoulder, Blade, Boston (Steaks), providing a moderate amount of dietary fat.