PorkHigh ProteinLow CarbZero CarbKeto Friendly

Pork, Fresh, Shoulder, Blade, Boston (Roasts)

Cooking Method: Roasted

376 calories per 1 serving (Pork, Fresh, Shoulder, Blade, Boston, 150g)

Nutrition Facts

Per 100g

Calories	250.5 kcal
Protein	23.65g
Carbohydrates	0g
Fat	16.6g
Fiber	0g
Sugar	0g
Sodium	77.5mg

Per serving (1 serving (Pork, Fresh, Shoulder, Blade, Boston, 150g))

Calories	376 kcal
Protein	35.5g
Carbohydrates	0.0g
Fat	24.9g

Macronutrient Ratio

Protein 39%Carbs 0%Fat 61%

About Pork, Fresh, Shoulder, Blade, Boston (Roasts)

Pork, Fresh, Shoulder, Blade, Boston (Roasts) (Roasted) contains 269 calories per 100g serving, with 23.1g protein, 0g carbs, and 18.9g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Pork, Fresh, Shoulder, Blade, Boston (Roasts) Fits Your Macros

Pork, Fresh, Shoulder, Blade, Boston (Roasts) provides a moderate amount of protein, with 39% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Pork, Fresh, Shoulder, Blade, Boston (Roasts) is a high-fat food with 61% of calories from fat. Use portion control to manage overall calorie intake.